Beginning July 6th, We will be open Mon-Fri 7-9am & 11-1pm

Flip Your Food

(575) 281-3229

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Flip Your Food

(575) 281-3229

  • Home
  • Nutrition & Menu Plans

Healthy Food On The Go

Healthy Food On The GoHealthy Food On The GoHealthy Food On The Go

Savor the best meals made from organic and local ingredients, perfect for those seeking healthy food and nutritious meals, even when you're on the go.

Visit us at 810 East Bowman Ave. Las cruces NM

Healthy Food On The Go

Healthy Food On The GoHealthy Food On The GoHealthy Food On The Go

Savor the best meals made from organic and local ingredients, perfect for those seeking healthy food and nutritious meals, even when you're on the go.

Visit us at 810 East Bowman Ave. Las cruces NM

Delicious Healthy Food for Everyone

Discover the Flavors of Flip Your Food

At Flip Your Food, we are passionate about food and take pride in creating unique, flavorful dishes that are sure to satisfy. From our signature salads and sandwiches to our hearty bowls and salads, we use only the freshest, highest quality ingredients to ensure that every bite is bursting with flavor. Join us for breakfast or lunch and discover the delicious tastes of Flip Your Food.

Nutrition & Meal Plans

Meals formulated by a nutrition professional, crafted by natural chefs, prepared for your individual nutritional and lifestyle needs. 


With individually portioned and packed meals… We’ve got you covered.



View Plan Options

Our Mission

At Flip Your Food, we are dedicated to transforming the way you think about eating. We believe in using fresh, local ingredients to create delicious, healthy food that everyone can enjoy, especially when it comes to nutritious meals and food on the go.

Delicious moments captured in every bite

    Here's a sneak peek at what's on the menu...

    Breakfast

    Served daily from 7-9 am, our offerings include healthy food options and nutritious meals, perfect for those seeking food on the go.

    Baked Egg Cups

    Farm fresh organic eggs are perfectly blended with seasonal vegetables, artisan meats & cheeses, all enhanced by a savory mix of herbs & spices. 

    Served with a side of fresh seasonal fruit.


    Broccoli Cheddar Quinoa- DF, V


    Potato, Butternut Squash, Ham & Cheese- GFr


    Overnight Oats

     Whole oats, flax, and chia layered with nuts and fruits.


    Tropical Mango & Coconut- DF, GFr, V


    Chocolate Cherry, Pecan- DF, GFr, V

    Creamy Yogurt with Fresh Fruit & Home-made Granola

    Enjoy a 12 oz bowl of creamy vanilla oat milk yogurt, perfect for healthy food on the go, layered with fruit and our homemade granola for a filling and nutritious start to your day. DF, GFr, V

    Home-made Granola

    Enjoy 8oz of our handmade organic granola, perfect for healthy food lovers. 


    Dark Chocolate Sea Salt- GFr, DF, V


    Nuts & Berries- GFr, DF, V




    Lunch

    Served daily from 11 am-1 pm, we offer food on the go, featuring a variety of healthy food options and nutritious meals.

    Chopped Salads

    Hearty and delicious, our nutritious meals are filled with lots of seasonal veggies and served with our house-made dressings, making them perfect for food on the go.


    Asian Chopped with Ginger Dressing- DF, GFr, V


    Rainbow Chopped with Tomato Dressing- DF, GFr, V

    Charcuterie

    Enjoy a bowl filled with seasonal vegetables and fruits, artisan meats and cheeses, and homemade breads and crackers, perfect for food on the go. Accompanied by our homemade fermented vegetables.

    Wraps

    Enjoy a whole spinach or gluten-free wrap filled with fresh market vegetables, artisan meats & cheeses, and savory homemade dressings—perfect for food on the go.


    Roasted Chicken, Cranberry, Pecans, Greens & Goat Cheese drizzled with Balsamic


    Mediterranean Veggie with hummus, cukes, veggies, sun-dried tomato, olives & Herbed Cream Cheese - V

    Savory Bowls

    Enjoy nutritious meals on the go with our organic brown rice, topped with the day’s harvest choices of seasonal vegetables, artisan meats, and seasoned with savory herbs, spices, sauces, and fermented vegetables for a healthy food experience.


    Shrimp with Mango Salsa, Avocado & Sweet Chili Sauce- DF, GFr


    BBQ Pork, Roasted Sweet Potato, Pickled Onions & Black Bean and Corn Salsa- DF, GFr


    Greek Chicken, Tomato & Cuke Salad, Fermented Carrots, Dill Yogurt & Feta Cheese- GFr 


    Drinks

    Sparkling Hop Water

    Enjoy our own homebrew (non-alcoholic) hop tea, perfect for those looking for nutritious meals on the go, featuring your choice of house-steeped ginger or rosemary syrup.

    Coffee

    Locally sourced from Picacho Roasters


    Bean-free Coffee

    Our own blend of organic, caffeine-free ingredients 

    Roasted Chicory, Dandelion Root, Reishi Mushroom & Carob 

    Herbal Tea

    Served hot or iced,

    Our very own blend of green tea with herbs

    Boxed Water

    Download More Menu Details

    FLIP Menu Details (pdf)Download

    Weekly Special

    This week only, 8/3-8/7/26.

    Treat yourself to something delicious!

    Our Fresh Baked Cranberry & Brie Stuffed Pastry is perfectly flaky, filled with creamy Brie and sweet-tart cranberries, and served with a side of fresh seasonal fruit for the perfect balance of sweet, savory, and fresh.

    Available for a limited time

    The Build

    After two years of love, hard work and creative attention to detail, our little kitchen on wheels is complete.  Watch the whole process!

    Contact Us

    Better yet, come see us in person!

    We love our customers! Please stop by for a healthy breakfast or lunch featuring nutritious meals. We are conveniently located right in the downtown neighborhood, perfect for those looking for food on the go.

    Flip Your Food

    810 East Bowman Avenue, Las Cruces, NM, USA

    (575) 281-3229

    Opening July 6th

    Open today

    07:00 am – 01:00 pm

    Closed Major Holidays


    Drop us a line!

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